Tropical Energy Smoothie
This nutritious smoothie is a delicious way to receive nutrients when you have limited time to prepare food. It is a healthy dose of fruit combined with protein that will sustain and energize you. It is good for breakfast or even an afternoon pick me up.
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Prep and Cook Time: 5 minutes
Ingredients:
2 TBS tahini
1 medium size ripe banana
1 cup low fat plain yogurt
1 - 1 1/2 cups pineapple juice
1 medium Fiji Sunrise Solo Papaya
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Directions:
- Scoop out meat from papaya with spoon and place in blender with rest of ingredients. Blend until smooth.
Yields 2 - 8 oz glasses
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